MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Best Martial Arts School in Des Moines

"An amazing experience." We transform kids into leaders full of discipline and focus. We help adults get fit and safe, fast. And we do it with FUN classes, amazing community, and action-packed martial arts. Try us risk-free today. Start your journey to a better you with the best martial arts training in Des Moines.

  • Des Moines members see results fast. After 1 week you'll see the difference.

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Best kids and adults martial arts center in Des Moines. See why the residents of Des Moines will love our martial arts classes for their kids. You’ll love our fun and friendly Taekwondo community and its members

EXPLORE OUR PROGRAMS

Kids Martial Arts
in Des Moines

Get ready to see your child grow. Our kids martial arts classes build character. Every fun, action-packed class grows focus, discipline, confidence, and respect. Watch as your child transforms, becoming their best selves. There's no other Des Moines kids martial arts program like it.

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Teen Martial Arts
in Des Moines

Let's grow your teen's confidence, discipline, focus, and respect in our amazing Des Moines teen martial arts classes. Passionate instructors guide your teen to becoming their best selves. And at the same time, your child will get fitter, stronger, more focused, more disciplined, and ready to take on life.
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Adult Martial Arts
in Des Moines

Let's get you fit, fast. And give you real-world tactics to keep you safe. Our adult martial arts classes here in Des Moines are so fun they're addicting. Our amazing community of kind men & women welcomes you. Friendships are born in every class. And your confidence will soar as you accomplish so much, so fast.
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White Tiger Kung Fu
in Des Moines

Looking for a FUN workout that teaches a life-saving skill? Look not further than our Des Moines white tiger kung fu classes! Our sneaky instructors make working out FUN and help you melt stress with kicks and punches- all while helping you push yourself to be the best version of yourself you can possibly be.
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Tai Chi
in Des Moines

Experience the ancient practice of Tai Chi right here in Des Moines. Our classes offer a peaceful retreat from the hustle and bustle of daily life, helping you find balance, improve flexibility, and enhance your overall well-being. Whether you’re a beginner or have been practicing for years, our welcoming environment and expert instructors are here to guide you on your journey.
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why Train at Bishops Elite Martial Arts Academy?

I opened my martial arts school here in Des Moines with a simple mission: Help our community get safer, and stronger — inside and out. For over 75 years, Taekwondo have helped millions of people become their best selves. As you master the techniques, train hard, form bonds with your Des Moines classmates — you transform on the inside too. Your confidence grows. Your focus grows. Your discipline grows. You’re able to achieve more in your day-to-day life.

Kids do better in school and find it easier to make friends and socialize. Adults focus more intently on their careers, relationships, and family. And knowing that you have the skills to keep you and your loved ones safe gives peace of mind. We’re committed to our community, and to you. Come try us out and get a FREE WEEK of classes and see for yourself today why we are the best in town!

SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
Martial Arts School | Bishops Elite Martial Arts Academy
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
Martial Arts School | Bishops Elite Martial Arts Academy
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
Martial Arts School | Bishops Elite Martial Arts Academy
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
Martial Arts School | Bishops Elite Martial Arts Academy
SAMPLE "My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."
Martial Arts School | Bishops Elite Martial Arts Academy

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

About our programs

Kids Martial Arts
in Des Moines

Would you like your child to grow their Focus, confidence, discipline, and sense of respect? Then our Des Moines kids martial arts classes are for you. We've helped so many families in our community. We'd love to help you too. We get your child off their screens, and do powerful fitness & self-defense to make their bodies & minds as strong as can be.
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Teen Martial Arts
in Des Moines

Our Des Moines teen martial arts classes help your child grow into the confident, strong person they're capable of becoming. Teens need guidance and community to become their best selves. They need fitness to let out stress & stay healthy. And they need to know how to protect themselves should the need arise. We've got you covered on all fronts.
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Adult Martial Arts
in Des Moines

Amazing community? Check. Action-packed, body-toning fitness? Check. Life-saving martial arts? Check. Our Des Moines adult martial arts classes make you stronger - inside and out. As your body transforms, so does your mind. That's the thousands-year-old secret of martial arts.
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White Tiger Kung Fu
in Des Moines

Students LOVE our white tiger kung fu classes in Des Moines because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!
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Tai Chi
in Des Moines

Whether you’re looking to improve your physical health, reduce stress, or simply try something new, our Tai Chi classes in Des Moines offer the perfect opportunity to do so. Come join a community of like-minded individuals and discover the transformative power of Tai Chi.
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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

Not at all! Des Moines men, women, and children of all fitness levels come to us, whether it’s for kids or adult martial arts. Come as you are!

Some of our top students were unfit and uncoordinated at first. Now they’re performing techniques they never dreamed possible. The confidence they gained realizing what they were capable of is the biggest gift of the process.

All you have to do is show up. We’ll take care of the rest.

That is up to you! If you need some ‘me time’ — go grab a coffee and relax. Your child is in great hands. If you’d like to stay and observe, you’re welcome to do that as well, and make friends with the other parents. We’ve got a great community here in our Des Moines martial arts school and can’t wait for you to become part of it.

Assuming all spots are not taken — claiming your amazing web special is easy. 

1) Scroll to the top of this page and fill out the form. Or…

2) Click to access any of our program-specific pages, and fill out the form on that page. Or…

3) Give us a call at ! We’re happy to sign you up over the phone too! 

Spots are limited so please hurry. We’d hate to see you miss out.

Bullies are rooted in insecurity and fear. But our Des Moines kids martial arts classes grow confidence, focus, and respect. And our group training builds positive social skills and confidence. So long story short: No! Your child won’t become a bully, and there are no bullies in our classes either!

There is no real answer for this! And we’d urge you to be cautious of any school that gives you one. The truth is, the path to black belt is a deeply personal and individual journey. Some folks have natural talent and practice hard every day. Other people need to spend more time building coordination and fitness. 

It’s not about getting to black belt. It’s about you becoming a better version of yourself along the way. As you train, overcome obstacles, make friends, find support — you’ll become a stronger you, inside and out. 

And our instructors here at Bishops Elite Martial Arts Academy Des Moines are committed to you every step.

No way! Some folks come to us who have never exercised in their lives. Others have athlete-levels of fitness. That’s the beauty of martial arts — everyone starts at the same place. And although you’re in a group setting, you’re on your own personal journey. Some people advance faster than others. Every pace is okay. There’s no ego here in our Des Moines kids and adult martial arts classes. Just support and positivity.

For your first martial arts class here at Bishops Elite Martial Arts Academy of Des Moines — you’ll only need a few things: Comfy clothes, a water bottle, and an open mind. 

It’s perfectly natural to be nervous your first time too. Happens to everyone! As soon as you see how kind and welcoming our community here is, that will disappear.